A Wellness Retreat for the Mindy, Body, and Soul
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Sunday, November 11 • 7:00am - 8:30am
Yin Rocks!

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 Yin Yoga is subtle &  deep, working beyond the muscle tissues delving into the connective tissues, tendons, ligaments, bones, cartilage and the deepest facia networks in the body. Experience "OMazing" physical and emotional releases.  "Yin Rocks" is a creatively sequenced practice that offers options to kick up the effects of each pose, all set to contemporary Rock Music!

 *Yoga mats needed
*Blankets, blocks, straps suggested

avatar for Tymi Howard

Tymi Howard

International Yoga Teacher, Certified Holistic Health Coach
~ INSPIRING PEOPLE TO DISCOVER THEIR LIFE'S PURPOSE THROUGH THE ART OF YOGA ~TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Pioneering the Vinyasa Yoga movement in Central Florida, Tymi... Read More →

Sunday November 11, 2018 7:00am - 8:30am EST
Salon 3