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A Wellness Retreat for the Mindy, Body, and Soul
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Sunday, November 11 • 8:45am - 10:30am
Dance of Shiva & Shakti! / Vinyasa & Yin

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 Satisfy all your cravings! Starting with a heat building detoxifying Vinyasa Flow increasing prana and energy, followed by a Yin Yoga practice, focusing on the connective tissue and fascia. The Vin/Yin combo allows us to dive deep into unexplored layers of tension and patterns of holding in the body, releasing our issues from all our tissues. Float off your mat feeling balanced and blissed out!

Speakers
avatar for Tymi Howard

Tymi Howard

International Yoga Teacher, Certified Holistic Health Coach
~ INSPIRING PEOPLE TO DISCOVER THEIR LIFE'S PURPOSE THROUGH THE ART OF YOGA ~TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach and Owner of Guruv Yoga Studios in the United States. Pioneering the Vinyasa Yoga movement in Central Florida, Tymi... Read More →


Sunday November 11, 2018 8:45am - 10:30am
TBA
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