A Wellness Retreat for the Mindy, Body, and Soul
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Sunday, November 11 • 9:00am - 10:15am
Barre Flow

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Barre Flow is a high repetition/low weight class that infuses ballet, pilates, yoga and HIIT into a comprehensive 45-minute class. Barre flow will focus on targeting your core, glutes, legs and arms all while connecting your breath to movement and flexibility training.

avatar for Taylor Walker

Taylor Walker

Certified Personal Trainer, Nutritious Life Holistic Health Practitioner
Taylor is an accidental Miami girl who hails from Long Island, New York. She is a Certified Personal Trainer, Nutritious Life Holistic Health Practitioner, fitness model and content curator of health, fitness and lifestyle blog: TaylorWalkerFit.com. Taylor tries her best  to ‘walk the walk and talk the talk’ as an ambassador for healthy living! She blogs about fitness and wellness trends, healthy cooking, athleisure style and motherhood in order to inspire her readers to live the healthiest, balanced and most fashion-forw... Read More →

Sunday November 11, 2018 9:00am - 10:15am EST
Salon 3